The bedroom and the colour
Is your bedroom brightly coloured, or is it dark and sombre in the hope of encouraging sleep?
Whilst your bedroom should be a place of calm and help you to relax it does not need to be dark. When you come to re-decorate your bedroom use the #FengShui colour compass to help you to choose the colours to create the calm and relaxing space that you need to encourage you to sleep soundly.
In https://lnkd.in/d6tTUbC Insomnia Can Ruin Your Day I explain how planning your bedroom using Feng Shui can make it a place where you sleep soundly every time. https://lnkd.in/dgepJjv